Tantric dances
Healing through free, intuitive flowing ecstatic dance
As a psychotherapist, I am also a dance and sound therapist and creator of healing circles both online and offline.

Ecstatic, tantric dance therapy helps restore contact with the body, relieve deep muscle tension and stress, embrace one's natural beauty and sexuality, and harmonize emotions through free, conscious movement.
Benefits for the body and health:
▸Relieves chronic tension in the pelvic area, diaphragm, and neck.
▸Improves posture, flexibility, and coordination.
▸Normalizes breathing and improves circulation in the pelvic organs.
▸Removes bodily blocks that prevent a feeling of lightness.
Benefits for the psyche and emotions:
▸Helps process and release repressed grievances, fears, and anger.
▸Reduces anxiety and symptoms of depression.
▸Improves mood [6.1] through the production of endorphins.
▸Teaches relaxation and restoration of inner resources.
Sexuality and self-esteem:
▸Increases self-confidence and acceptance of one's age and figure.
▸Develops sensuality and grace through gentle, natural movements.
▸Removes internal shame and inhibition before expressing oneself.
Dance, as an art, has deep roots in sexuality.
It is not only a form of self-expression but also a way to release inner passion and energy.
Dance is not only a physical act but also a path to awareness and discovery of one's inner self.
When you dance, you enter a state of streaming consciousness, where your subconscious begins to speak louder than usual.
I've spent many years working with people in psychotherapy and exploring the topic of sexuality. This topic contains a great deal of vulnerability, blockages, pain, fear, unspokenness, larvae, possessions, and attitudes, but also a wealth of potential for transformation and the discovery of one's gifts.
I conduct cacao ceremonies and healing therapeutic circles for both women and men.
My goal is to help you discover your talents through accessing your unique nature and connecting through your higher self, where you are the guides who awaken the souls of those who are ready for growth and transformation.
