What does hypnotherapy do?
I’d like to explain that the state of trance is an expanded state of consciousness, when your consciousness is extremely narrowed, and the subconscious or super conscious part of your psyche comes to the surface. .
You become impressionable to a very deep knowledge, the information about life, people, everything.
Let’s speak about emotions.
Emotions arise in your body. Hormones and other physical processes influence with them.
Then the brain processes the information received from the body - at this moment it seems to us that this is our true feeling.
This is wrong – we do our physics’ bidding.
Indeed, this feeling, emotion that has arisen is not the true command of your immortal soul.
People feel the true feeling, emotion coming from the soul through the solar plexus.
If you have an aesthesis there, like a chill or something else, this is the true emotion of the soul.
Trust it!
The inability to distinguish between emotions and feelings caused by the physical body and brain from the true emotions and feelings of our soul slows down human evolution.
ABOUT HYPNOTHERAPY
The post is an answer to the frequently asked questions and fears concerning this practice.
In medical practice, hypnosis is used to take the pressure and anxiety off, relieve pain and treat addictions, get rid of phobias and combat insomnia, as well as in palliative medicine.
The effectiveness of the technique is recognized by the world medical community and confirmed by numerous researches.
What can we work through in details with the help of hypnosis?
► Hypnotherapy is often combined with cognitive behavioural therapy (allows you to correct a person's unconscious conclusions), including sleep disorders, stresses, weight loss, and smoking control.
► It can help you to solve various psychological problems such as depression, anxiety, post-traumatic stress disorder (PTSD), sexual problems, weight problems, and other psychological problems.
Kinds of hypnosis
Depending on the method of entering a trance state, style, tactics and methods of work, we can distinguish such kinds of hypnosis as:
- classical,
- ericksonian,
- pharmacological,
- stage,
- regressive,
- gypsy,
- self-hypnosis and others.
Is Hypnosis dangerous to health?
No, it isn’t. The hypnotic state is a natural state of harmony, calm and relaxation caused by suggestions.
How long does a hypnotherapy session last.
A standard Ericksonian hypnosis session lasts 21 minutes.
Depending on the situation, it can be much longer or much shorter.
During the session we will decide what is best for you.